Tuesday, March 27

Clip Job

As promised .. keeping you posted on people donating to locks of love.

Wednesday, March 28th ..( if you can't wait to donate with me in September) you can join the DiPietro's of Saratoga County as their youngest daughter, 5 year old Kelsy, donates her locks.

The cutting event is set for 3-7 at BELIZZA'S salon on Fuller Road in Colonie. Everyone who donates gets a free entree at the DAKOTA Steakhouse.

And remember, let me know if you've got a Locks of Love event upcoming.

Monday, March 26

Genetics and Cancer

I got this press release from Glens Falls hospital .. it's an interesting talk and figured I'd pass it along ..

The C.R. Wood Cancer Center at Glens Falls Hospital will host an upcoming presentation on the topic of genetics and cancer.

Carolyn Farrell, MS, CNP, CGC, clinical genetics service director at Roswell Park Cancer Institute in Buffalo, NY, will speak on "The Role of Genetics in Cancer" on Monday, April 2 at 7:00 p.m. The presentation will occur in the C.R. Wood Cancer Center waiting room, located on first floor of the Pruyn Pavilion, 102 Park Street, Glens Falls. Sponsored by the state Department of Health's Ovarian Cancer Education and Support Grant, the discussion will address the role of genetics and family history in the risk for development of breast and ovarian cancers.

For more information or to RSVP, please call Christine Henneke at 926-6640.

Sunday, March 25

Moving toward better health

I'm just back from NYC - the MORE marathon and half marathon. I started doing this race 4 years ago - the inaugural event. It's sponsored by MORE magazine which is geared for women 40 and older. That first year the race was so small you felt as if you met most of the women by the time you reached the finish line. This year it was packed. It was wonderful. That first year I ran with 3 pals and we met, perhaps, 10 more women from the capital region. This year my 'posse' was 27 strong and we must have seen another 2 dozen local women.
Women came from across the country .. Texas, California, Louisiana. And so many more mature women, those over age 60. Many were running strong ... but also .. many more women came to walk the 13.1 miles for the half marathon. How encouraging to see them taking those steps to keeping strong and healthy.
I know, not everyone's capable to of covering that kind of distance but every journey begins with one step. If you can, get out as the weather improves and start walking. Guaranteed, you 'll feel better.