And something for the guys ...

... if you're trying to prevent prostate cancer keep an eye on how many multi-vitamins you're taking.

The latest research shows men who take these multis more than daily are twice as likely to die of prostate cancer as men who never take supplements. They were also at increased risk for developing this cancer. This was reported in the Journal of the National Cancer Institute.

Now, don't worry if you take a DAILY multi - the take away from this is, more is NOT better .. in fact, it's big trouble.